Vegetarian Teriyaki Strips Stir-fry

Name: Vegetarian Teriyaki Strips Stir-fry
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4
Ingredients: 1 x 300g pack Quorn Strips [https://www.quorn.co.uk/products/steak-strips]; 2 tbsp. teriyaki sauce; 1 tbsp. honey; 1 tsp. tamarind sauce; 2 limes, juice only; 2 cloves garlic, crushed; 1 thumb ginger, grated; A drizzle olive oil; 1 small carrot, sliced into fine matchsticks; 1 red pepper, sliced; 100g tenderstem broccoli; 100g mange tout; 400g long grain rice; To garnish:; 1 spring onion, sliced; ½ tsp. sesame seeds

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A Quorn Steak Strips stir-fry with carrots, broccoli, peppers, mange tout in a teriyaki sauce with rice in a white bowl on a blue background.

A totally tasty teriyaki-style stir-fry, packed with vibrant veg and succulent Quorn Vegetarian Strips. Served with rice, it’s a quick, easy and budget friendly weeknight meal that’ll be on the table in just over 20 minutes - so it’s perfect for those busy evenings at home!

Vegetarian Steak & Strips Recipes Quick And Easy Vegan And Vegetarian Recipes Vegan and Vegetarian Family Meal Recipes Vegan & Vegetarian Main Course Meals

Serves 4

22 mins

Easy

482 cals
(Per serving)

8.5g of fat
(Per serving)

11.5 g fibre
(Per serving)

21.5 g protein
(Per serving)

A packet of Quorn Vegetarian Steak Strips showing the plated product and information on an orange and charcoal background.

Made with Quorn Vegetarian Steak Strips

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High in Protein

Gluten Free

Low in Saturated Fat

High in Fibre

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Ingredients

1 x 300g pack Quorn Strips
2 tbsp. teriyaki sauce
1 tbsp. honey
1 tsp. tamarind sauce
2 limes, juice only
2 cloves garlic, crushed
1 thumb ginger, grated
A drizzle olive oil
1 small carrot, sliced into fine matchsticks
1 red pepper, sliced
100g tenderstem broccoli
100g mange tout
400g long grain rice
To garnish:
1 spring onion, sliced
½ tsp. sesame seeds

Method

Place the teriyaki sauce, honey, tamarind sauce, lime juice, garlic and ginger in a bowl. Add 50ml of water and mix well.
Heat a non-stick frying pan over a medium heat. Add the oil to the pan. Add the Quorn Strips and cook for 6 minutes stirring regularly.
Add the prepared sauce, carrot, red pepper and broccoli, cook for 4 minutes stirring regularly.
Add the mange tout and cook for a final 2 minutes. Set aside and keep warm.
Cook the rice as per pack instructions. Drain and divide between 4 warmed serving bowls.
Top the bowls with the Quorn Teriyaki Stir-fry and garnish with spring onion and sesame seeds.